For guys looking to boost their testosterone levels, a natural remedy called pine pollen is now gaining popularity. Typically taken in supplement form, the powdery substance consists of grains discharged from the male part of the pine cone of tree species including Scots pine (Pinus sylvestris) and Chinese red pine (Pinus massoniana).
Also known as a “superfood” or “nutritional powerhouse,” pine pollen is touted being a top source of many vitamins, minerals, antioxidants, and proteins too. However, very little is known about the nutritional content of pine pollen.
Utilization of Pine Pollen – Proponents suggest that Pine Pollen Powder provides the hormone testosterone, and that taking pine pollen supplements may benefit men battling with declines in their testosterone levels. Like many natural treatments purported to increase testosterone levels, pine pollen is said to offer such benefits as improved athletic performance, greater muscular mass, enhanced sexual function, and increases in energy and libido.
But pine pollen isn’t only used as being a natural testosterone booster. It’s also thought to promote healing from a host of health problems, along with protect against a variety of issues. Pine pollen is additionally employed to stimulate the immune system, boost brain health, support detox, promote weight-loss, alleviate pain, reduce inflammation, slow up aging, and stop some kinds of cancer. What’s more, pine pollen may also be marketed as an adaptogen: an organic substance employed to increase your body’s effectiveness against the negative effects of stress.
Does Pine Pollen Actually Work? There’s currently a lack of research to backup these claims or to support pine pollen’s supposed effects on testosterone levels. Scientists have yet to explore the possible benefits associated with pine pollen in clinical studies or animal-based research. Some preliminary studies have shown that substances obtained from Chinese red pine may offer certain health advantages (including anti-tumor effects and protection against oxidative stress), while extracts of Scots pine may possess cancer-fighting properties. However, none of those studies tested the results of pine pollen particularly.
In a report published in Frontiers in Pharmacology in 2016, researchers found some evidence that the herbal formula containing Song Hua Fen (a pine pollen product used in traditional Chinese medicine) may aid in the prevention of a liver problem called hepatic fibrosis. This number of pine pollen was sourced from a different species of pine than what’s typically found in the pine pollen products offered in the U.S.
Possible Unwanted Effects – Pine pollen is sourced from trees, which might bring you to believe it’s safe, but as with any supplement without numerous studies, hardly any is known about possible negative effects and safety. Don’t take Pine Pollen in case you have pine allergies (and related plants) as it might trigger allergy symptoms.
Like other hormones, testosterone should stay within a certain range, and there’s a danger that using pine pollen supplements might make your hormonal levels too much and lead to side effects like thrombus inside the legs, cardiovascular problems, increased risk of prostate cancer, acne, obstructive sleep apnea, and low sperm count. Pregnant and nursing women, children, teens shouldn’t take pine pollen.
For some people, low testosterone levels might be a symbol of an actual medical problem that will require treatment, so it is recommended to view your doctor if you’re experiencing symptoms as opposed to self-treating. As you grow older, your testosterone levels naturally decline. While there’s no evidence that pine pollen can keep your testosterone levels from falling, if it’s something which you’re considering trying, make sure to speak to your doctor. He or she may look at your hormonal levels, enable you to weigh the advantages and disadvantages, and discuss whether it’s right for you.
Certain change in lifestyle might be helpful. Included in this are training regularly, getting lots of sleep, reaching and/or maintaining a proper weight, limiting your alcohol intake, and keeping your stress in check. If you’re dealing with chronic stress, herbs believed to serve as adaptogens include Rhodiola, ashwagandha, and Panax ginseng.
It is actually our ability to generate, conserve, and preserve this jing energy that determines our freedom from degenerative disease along with our potential lifespan. From this we could state that jing includes a huge influence within the quality and quantity of our lifespan. Jing energy can be reflected inside the luster and texture on the skin, hair, nails, and tongue and pwnjik parts of the body. Most importantly jing energy can be observed in our fertility, sexual prowess, creativity, drive, courage, will, inspiration, and athletic power. Jing also plays a huge role in the potency of the skeletal system, along with the creation of bone marrow and stem cells.
Jing energy is gradually consumed by the whole process of living itself, and in addition by stress, excessive behavior, and overwork. However, with proper exercise, diet, and taking tonic herbs we could replenish and conserve this energy. The Daoists think that we are born with some Jing so when it finishes, we die; so, the couple of herbs in a position to make the accumulation and restoration of Jing in the body are revered as supreme longevity tonics, of which Pine Pollen Tablet is probably the greatest. Pine Pollen powder is famous in Traditional Chinese medicine to tonify most of the major organs.